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9 Healthy Tips to Help Cope With Anxiety

9 Healthy Tips to Help Cope With Anxiety

June 30, 2021 Technology For Life
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Health

If you struggle with anxiety on a daily basis, you may find yourself using unhealthy methods, such as drug or alcohol abuse, to cope with it. For obvious reasons, this is not the best approach, but what is? Consider these strategies: Deep breathing exercises. Many of us use our chests...

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